Ray in Tree Pose

Greetings and welcome.

You’ll find posts about both Librarianship and Yoga & Health. You can listen to an audio clip of my latest yoga cd and purchase it:

LISTEN TO AN AUDIO CLIP: Clip from Moderate Flows for Everyday

PURCHASE A YOGA CD: Two 30 Minute Moderate Flows for Everyday

Yoga Classes & Workshops

  • I’m currently substitute teaching Yoga at Ahimsa Yoga Center.
  • Private workshop at Elms College for physical education class (12.3.09)